Pranayama New Version

Pranayama — From Breath to Stillness
CHAKRASahasrāra
CHAKRAĀjñā
CHAKRAViśuddha
CHAKRAAnāhata
CHAKRAMaṇipūra
CHAKRASvādhiṣṭhāna
CHAKRAMūlādhāra
START 4·16·8
PRĀṆĀYĀMA
TIMER
LEARN · EXPLORE · PRACTICE

The Five Gates of Prāṇa

Follow the current through Level 1 to Level 5. Touch a gate to discover the level before entering the course.

LEVEL
1
DISCOVER LEVEL +
LEVEL
2
DISCOVER LEVEL +
LEVEL
4
DISCOVER LEVEL +
LEVEL
5
DISCOVER LEVEL +
One breath. One current. Five levels.