WELCOME BACK

Return to Your Practice.

Sign in to continue your study, join today’s live practice, and pick up exactly where you left off.

Start your day on the mat — where daily effort becomes Divine connection.
Waiting for your login widget Give its Elementor container the CSS class mip-login-panel (or mip-account-panel for My Account) and it will appear here.

EXPLORE

Your Practice

Four paths through the program. Choose one to see every class, teaching and resource waiting inside it.

Tap or click a path to explore

Let’s Practice Together

Asana · Pranayama · Relaxation · Meditation · Chakra

All Meditation Practices

Yoga Nidra, deep rest and guided relaxation, sorted by category.

Open

Meditation Courses

Turn the restless monkey mind into the serene monk mind, step by step.

Open

Pranayama

Deepen your relationship with the breath — the bridge between body and spirit.

Open

Yoga Classes

Practise at your own pace — 30, 40 or 60 minutes, all guided by Swamiji.

Open

Chakra Sadhana

Purify the inner channels, release false identities, rediscover your true light.

Open

This Week on MIP

Every lesson for the current week, gathered in one place.

Open

My Account

Donation
Go
Schedule Meeting with Ambika
Go
MIP Kirtan Playlist
Go
Favorites Classes
Go
Calendar
Go
Youtube
Go
Swamiji Spotify
Go
Blog (coming soon)
Go
Archives (coming soon)
Go

Let's Practice together

Yoga Class – Pranayama – Relaxation – Meditation – Chakras

Pranayama Corses
Learn & Practice

Deepen your relationship with the breath - The bridge between body, mind and spirit

All Meditation Practices
By Category

Yoga Nidra, Deep Rest & Guided Relaxation Practices

Meditation Courses
Learn & Practice

Transforming the restless monkey mind into the serene monk mind

Chakra Sadhana

Purify the inner channels, let go of false identities, and rediscover your true light.

From Breakdown to Breakthough

Every obstacle carries within the seed of grace and transformation

Yoga Classes by Category

Practice at your own pace with 30-, 40-, or 60-minute sessions, all guided by Swamiji.

This week on
MIP

Find all the lessons for this week. Don't miss anything - stay up to date

Let’s Get Philosophical

Yoga Sutras – Bhagavad Gita – Yoga Vasistha

Yoga Sutras

A journey into the science of the mind, guiding you toward concentration, meditation, and inner freedom.

Bhagavad Gita

Explore the teachings of Krishna in the Bhagavad Gita and learn the path of wisdom, devotion, and selfless action.

Yoga Vasistha

Discover the teachings of the sage Vasistha to Rama, revealing the path to wisdom and inner freedom.

Let’s Get Inspired

Satsang, Sangha, Karma Yoga, Ayurveda, and much more

Satsang

Satsang with Swamiji — Spiritual wisdom and guidance.

Sangha

Timeless teachings from Swamiji to inspire the spiritual journey.

Karma Yoga

Learn the path of selfless service through Swami Sivananda’s teachings.

Ayurveda

Discover the healing science of Ayurveda with Sri Devi

Sankalpa and Puja

Join Swamiji for sacred puja, invoking grace and guidance for the spiritual path.

MIP Bhakta Shravanam

Listen to inspiring stories shared by Swamiji, awakening devotion and spiritual insight.

Let’s Get more

Spiritual journaling

A powerful tool for self-awareness and spiritual transformation.

Jyotish for Yogis

An introduction to Vedic astrology for spiritual seekers

Chanting / Kirtan

Devotional chanting to uplift the heart and connect with the Divine

“Put your heart, mind, and soul into even the smallest acts. This is the secret of success.”
“An ounce of practice is better than tons of theory.”

 

 

— Swami Sivananda