The MIP Program · Online Course

MIP Ayurveda

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Course Content

Foundations of Ayurveda
Introduction to Spiritual Ayurveda
Understanding Your Constitution: The Doṣas, Prakṛti & Vikṛti
Understanding Your Imbalances – Part 1
Understanding Your Imbalances – Part 2
Ayurvedic Perspective of Heightened Sensitivity
The Cause and Suffering
Insights from Africa Adventure & Ayurvedic Ecology
Understanding the Subdoshas and the Subtle Essences
Why Yogi Need Ayurveda- Part 1
Why Yogi Need Ayurveda- Part 2
Daily Rhythms & Lifestyle (Dinacharya)
The Biological Clock & Getting in Sync with Nature
The Three Pillars of Life: Sleep, Digestion & Managing Sexual Energy
The Extreme Need to Ignite Your Agni
Dinacharya – Daily Routines for Maintaining Radiant Health
Vāta – Dryness & Dehydration
Balancing Vata in Autumn: Nourishing Body, Mind & Spirit
Ayurveda and the Cycles of Life and Death
Healing, Balance & Energy
Ayurvedic Cleanse & Purity
Building up Ojas
Basic Principles of Ayurvedic Nutrition
Sacred Oils: Aromatherapy for Body, Mind, and Soul – Part 1
Sacred Oils: Aromatherapy for Body, Mind, and Soul – Part 2
Sacred Oils: Aromatherapy for Body, Mind, and Soul – Part 3
Achieving and Maintaining Your Ideal Weight
Ayurvedic Spring Cleansing
Liquid Light – Ghee
Mental & Emotional Well-being
Embodying Ayurveda: Support, Reflection, and Growth.
How to stay balance during transition periods
Women’s Health & Sacred Cycles
An Ayurvedic Approach to a Healthy Cycle
From Fire to Light Menopause as a Sacred Transition
Sacred Rhythms: Honoring the Feminine Cycles
Hands-On Therapies & Practices
Hands on Ayurvedic Therapies for body and mind & spirit
Integration & Reflection
Ayurveda Q&A: Energy, Digestion & Sattvic Nutrition